Our mission at Liverpool Pilates is to promote improved health and wellbeing in companies across the UK and beyond using a combination of nutrition, movement and mindfulness practices, with a focus on supporting the health of both our minds and bodies throughout.
We know how challenging it can be to find the time during our busy working lives to dedicate to ourselves, which is why we are so passionate about removing this obstacle and bringing it all to you at work. Our classes and workshops are designed with employees in mind and can be tailored to suit your individual requirements or preferences, offering useful tools that staff can implement both in and out of the workplace.
Through our bespoke Liverpool Pilates Corporate Wellbeing Programme, we have a team of experts offering classes and workshops to support the challenges that can arise from full time work in the corporate world and to support companies in building and sustaining a happier and healthier workforce.
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